How Much is 1/4 Cup Rice Cooked – Thorough Explanation

If you are thinking about how much is 1/4 cup rice cooked, then this is the perfect guide for getting your answers. The amount of uncooked and cooked rice varies a lot as uncooked rice absorbs water while boiling.

Therefore, the hard rice turns into soft fluffy rice acquiring more space. Specifically, 1/4 cup of uncooked white rice will produce 3/4 cup of cooked rice.

Well, there are other factors you need to keep in mind, such as what type of rice and measuring cups. Overall, different types of grain will yield different portions after cooking. As well as they will provide different nutrition values.

I will explain more about it below, along with other things, such as how much water is needed for a cup of rice and some rice-looking tips.

How Much is 1/4 Cup Rice Cooked? Expert’s Opinion

To simply answer,  it depends on the type of grain you are cooking. Each type of rice comes with a different amount of fiber and protein.

how much is 1/4 cup  of rice cooked

So, their expansion rate after cooking is also different. So, I will tell you that 1/4 cup dry rice is how much cooked depending on the type of rice you will cook.

White Rice

White grain rice consists of less protein and fiber than other rice grains such as brown rice or long grain rice. That’s because it gets milled to remove husks and germs, and, in the process, nutrient values decrease too.

Therefore, a cup of dry and uncooked white weighs 200 grams, and for the 1/4 cup, the uncooked rice yields 50 grams or so. After you add water and cook the rice grains, it multiplies three times to the initial amount.

So, how much dry white rice does 1/4 cup make? The answer is that 1/4 cup of uncooked rice grains expands into 3/4 cup of boiled rice.

Therefore, 1 cup of uncooked and dry rice increases to 3 cups of cooked rice. Moreover, the same goes for the Jasmine white rice.

Facts: 1 cup of white cooked rice provides 268 calories, 60 grams of carbohydrates, and 4.6 grams of protein.

Basmati or Long Grain Rice

Basmati or long-grain rice is content with protein and fiber. But as the texture of each grain is uneven, the 1 cup contains a bit less than 200 grams. Nevertheless, cooked Basmati rice will be equivalent to approximately 590 grams or 3 cups.

Moreover, long-grain rice can also come in two colors (white long-grain rice and brown long-grain rice). Regarding that, brown long-grain rice is healthier and expands more (1:4 ratio), whereas white Basmati rice gets processed and loses some of the nutritional value and expands less (1:3).

Therefore, 1/4 cup dry long grain rice is how much cooked?

Well, 1 cup of uncooked Basmati rice becomes 3 cups of boiled and fluffy rice. According to that, 1/4 cup of raw Basmati grains increases to 3/4 cup after boiling.

Facts: 1 cup of long-grain cooked rice gives you 210 calories, 46 grams of carbohydrates, and 4.5 grams of protein.

Brown Rice

Brown rice is unfiltered whole grains that are not milled or processed, unlike white rice. Therefore, brown grains possess husk, germ, and bran (a layer consisting of fiber, amino acids, and vitamins).

Well, this is the reason why brown rice appears brownish and healthier than white rice. Therefore, as the brown grains are not cut or processed, they tend to expand more after cooking, and the ratio is 1:4.

So, how much Cooked Rice, do you get from 1/4 cup of dry brown rice?

One cup of uncooked or dry brown rice gives 4 cups of cooked brown rice. We will get 1 cup of cooked brown grains from 1/4 cup of brown rice. 

Facts: 1 cup of cooked brown rice provides 228 calories, 40 grams of carbohydrates, and 5 grams of protein.

Wild Rice

I am pretty sure, some of you don’t know much about wild-grain rice. Well, it is a typical staple food in the diet of the Native Americans.

Originally, the native habitats grew these grains in the wetland and boiled the seeds after harvesting.  Just like brown grains, wild rice is also enriched with nutrients but with lesser calories.

Therefore, how much is 1 cup of uncooked wild rice cooked? After cooking, one cup of uncooked wild rice turns into 3 cups of rice. Regarding that, 1/4 cup of raw rice will make 3/4 cup of boiled rice.

Facts: 1 cup of cooked wild rice ensures 176 calories, 38 grams of carbohydrates, and 6.6 grams of protein.

1/4 cup dry rice is how much cooked

How Much Rice to Cook for a Person?

The quantity of rice for a person depends on the dish you will serve and the person’s appetite. You can serve rice as a complementary side dish or a main dish.

For example, you can cook more rice with other ingredients as a main dish or less rice to go with your main serving. Or, you can easily decide on the rice amount by following the USDA diet suggestion.

Therefore, the USDA, along with other dietitians, stated that a healthy person should only consume 1/2 cup of cooked rice. Unless you are eating limited calories, you can choose to have more rice per serving.

How Much Liquid Is Needed for 1/4 Cup Dry Rice?

The proper ratio of adding rice and water is 1:2; it is also the most common way to cook rice. Specifically, you will use 2 cups of water for 1 cup of dry rice, and for 2 cups of rice, you will add 4 cups of water. Therefore, you will get 3 cups of boiled rice and six cups of cooked rice.

Well, you can also try Asia’s “rule of thumb” technique. First, you are going to rinse the rice and put the grains in the rice cooker or instant pot.

Then, put your index finger over the rice (be gentle and don’t poke) and add water till the water quantity reaches your first knuckle. Both of the methods will give you soft, fluffy, and non-sticky Asian standard rice to enjoy with stew and vegetables.

However, if you mistakenly add excessive water, your rice cooker will boil over and make a mess.

How Long to Cook 1/4 Cup of Rice?

The cooking time of rice interrelates with the type of appliance you use to cook.

  • In Stove: Boil water in a pan, then pour the washed rice and simmer for 15 minutes. After that, you need to take off the rice from the heat and let it sit for 15 minutes before serving.
  • Cuckoo Rice Cooker: Pour 1/4 cup of rinsed rice and 1/4 cup of water into the Inner pot of the rice cooker. Then, set the cooking cycle timer for exactly 10 minutes, and let the rice cook.
  • Instant pot: Add the measured water and rice inside the Inner pot of the Instant Cooker, and set the cooking cycle for 5 minutes. You can serve the steamy and fluffy rice cooker right away after 5 minutes.

In case you are hiking and thinking of cooking in high altitude, you should add more water and cook for less time.

how much water is needed for a cup of rice

How to Make 2 Cups of Rice Cooked? Easy Steps

It is very easy to use the Imusa rice cooker or any other rice cooker to make 2 cups of rice. Here are the steps you should follow:

  • Open the rice cooker and add two cups of rice and water (use the water liner) in the Inner pot.
  • Now, close the lid of the rice cooker and switch it On.
  • Set the timer for 15 minutes and shut the lid.
  • Turn off the cooker once the rice is cooked, and enjoy!

Easy right? All the digital rice cookers are made for you to cook meals easily. So, the rice cooker’s functions are easy for anyone to understand.

Frequently Asked Questions [FAQs]

Why does my rice turn out mushy and soggy?

It can become mushy if you mistakenly add too much water while cooking rice. Also, if you overcook your rice, it will turn very sticky and soggy.

Is brown rice bad for you?

No. Since brown is not processed enough to remove germs and other ani-nutrients, it is not good to consume regularly. Therefore, it also contains some toxic anti-nutrients, so white rice is a much safer option.

Is one cup of rice enough for two persons?

Yes, one cup of rice is enough for two adults after cooked. Moreover, you can distribute one cup of rice amount three children.

Last Verdict

Now, you know how much is 1/4 cup rice cooked, and it is 3/4 cup of cooked rice. As long as you know 1/4 cup dry rice is how much cooked you get from raw rice, it’s all good.

Further, remember to follow the rice and water ratio, and you will always come up with perfectly cooked rice. So, go ahead to enjoy rice as both a main and side dish to show off your cooking skills to your family.

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